Naukri Mitra is a form of massage that uses a combination of herbs, oils, salts, cysts, and other natural ingredients. It is highly effective in relieving stress and improving flexibility. There are various yoga exercises that can be done with the help of Naukri Mitra massage as well. The massage usually starts with warming up of the body through an external application of oil or lotion on a dry medium like towel, cloth etc. Then a warm pack is applied on the body, which helps in relaxing muscles and easing the muscular tensions.
A domestic helper (maid), who has undergone training under a trained therapist can perform this exercise by herself, without any additional guidance from a masseur. However, some problems that arise during massage include injuries, numbness and pain due to overexertion of hands. Moreover, they may feel embarrassed to share this experience to a stranger. Therefore, it is highly advisable to seek the help of a professional masseur for any such problems. However, before the therapy takes place, it is important to check the competency and experience of the massage therapist.
There are many advantages that a person can derive by regularly doing this therapeutic massage. One of them is that it can provide relief from chronic headaches. Chronic headaches can also lead to migraines and other brain related problems that may need medication and treatments prescribed by a doctor. During the session, a domestic worker can apply oil on the head of a client to provide her with soothing relief. This soothing oil can be used to cover a large area on the head and neck to provide immediate relief from pain.
Apart from providing relief from pain and headache, this oil can also relieve sleeping disorders of a domestic worker. The ingredients of this oil, particularly the rose hip seed oil, are known to produce a deep restful sleep that can aid in revitalizing the body’s energy reserves. It is also known to relax both mind and body. Domestic workers who apply this oil on their heads can feel refreshed in a short span of time and get a better night’s rest.
Another advantage of using this oil on a regular basis is that it has a soothing effect on the skin of a person who receives it. In addition, it has a numbing effect on muscles so that they do not become stiff during massage. It can also reduce the irritation of sore muscles because of everyday stress caused by long hours at home or office.
Another important benefit of using this kind of domestic oil during massage is that it has a great capacity to penetrate deeply into the skin. This is why it is a good choice to apply it on the face of a client. In fact, experts recommend that the application of this oil should be done right after a full night’s sleep so that it has a maximum chance to have an effect. It can also help to refresh a tired domestic worker or maid during his daily routine since it has a soothing effect on the body.